McDonald’s Sesame Egg BLT Bagel Nutrition & Ingredients
Need a breakfast that’s both fresh and filling? McDonald’s Sesame Egg BLT Bagel is a Canadian delight, bursting with flavor! This sandwich piles a freshly cracked Canada Grade A egg, crispy hickory-smoked bacon, juicy tomato, and crisp lettuce onto a nutty, toasted sesame bagel. At CA$6.99 and 570 calories, it’s a tasty morning treat. Pair it with a McCafé Latte and a Fruit & Fibre Muffin for a perfect start. Available until 11 a.m. at McDonald’s Canada, it’s a breakfast you won’t skip. Craving more? Explore McDonald’s Menu with Prices Canada for all the delicious choices!
Sesame Egg BLT Bagel Ingredients
Here’s what makes the Sesame Egg BLT Bagel so tasty:
- Sesame Seed Bagel: Toasted, with enriched wheat flour, sesame seeds, honey, and yeast.
- Egg: Fresh Canada Grade A egg, grilled with clarified butter.
- Bacon: Crispy, hickory-smoked pork with a smoky flavor.
- Lettuce: Crisp leaf lettuce for a fresh crunch.
- Tomato: Juicy sliced tomato for brightness.
- Mayonnaise-Style Sauce: Creamy mix of soybean oil, egg yolk, and mustard.
- Butter: Salted, rich spread for extra yum.
Sesame Egg BLT Bagel Allergen Info
| Item | Contains |
| Sesame Seed Bagel | Sesame Seeds, Wheat, Barley, May Contain: Soy, Milk |
| Egg | Egg, Milk |
| Bacon | None of the top 9 |
| Lettuce | None of the top 9 |
| Tomato | None of the top 9 |
| Mayonnaise-Style Sauce | Egg, Mustard |
| Butter | Milk |
Note: Cross-contamination may occur in McDonald’s kitchens. Ask staff if you have allergies.
Sesame Egg BLT Bagel Nutrition Facts
| Nutrient | Amount | % Daily Value |
| Calories | 570 kcal | — |
| Total Fat | 28g | 37% |
| Saturated Fat | 10g | 52% |
| Trans Fat | 0.3g | — |
| Cholesterol | 235mg | — |
| Sodium | 870mg | 38% |
| Total Carbs | 57g | — |
| Dietary Fiber | 3g | 11% |
| Sugars | 9g | 9% |
| Protein | 23g | — |
| Calcium | 50mg | 4% |
| Iron | 4mg | 23% |
| Potassium | 125mg | 3% |
FAQs
What’s the difference between the Sesame Egg BLT Bagel and Egg BLT Bagel?
The Sesame Egg BLT Bagel uses a toasted sesame seed bagel, while the Egg BLT Bagel uses a plain bagel. Both have egg, bacon, lettuce, and tomato.
Can I customize my Sesame Egg BLT Bagel?
Definitely! Use the McDonald’s app or ask in-store to skip sauce, add cheese, or swap bacon for sausage.
